©2019 by Abbie E. Smith-Ryan, PhD. Proudly created with Wix.com

Mission

I have a passion for improving the health and quality of others. In a world full of busy schedules and misinformation, we are aimed at developing and exploring practical and effective evidence-based approaches to help with weight loss, body composition, performance, and disease prevention. We do this through a variety of research studies, community engagement, and scientific and practical talks.